Healthy eating habits

Hi girlies,



Sharing some healthy eating habits :

1. Dinner— dalchaval, Khichdi, ghee, lime.

2. Evening snacks—roti+ghee+gur or roti+ghee+chatni

3. Midafternoon—handful of peanuts +tea, 

4.  After every 30 min of sitting stand for 3 min,

5.  Eat atleast 1 teaspoon of ghee in the afternoon for a vibrant skin & a flat tummy.

 6. Dont drink tea immediately after reaching home

7. Dryfruits should be eaten on the way to/from office.

8. Say no to green tea. Dont have tea on empty stomach. Dont have more than 2 to 3 cups of tea a day. 

9. Eating oats will not result in making u thin. No one becomes thin by opening packets. breakfast~cereal &milk is the worst option.  Pohe,dalia,upma, idli, paratha etc are good breakfast. 

10. U can eat both chapati and rice for dinner. Difference between dinner and  bedtime  should be 2 to 3 hours. 

11. People who have to talk much have to drink more water.  Otherwise drink that much water that will make ur urine crystal clear. 

12. Eat sweets which u make at home. Nothing wrong in eating such sweets.

I have recently started incorporating these small things in my daily diet and already witnessing the positive changes.

Let me know how does it work for you.

Stay fit !!

 

Liebster Awards

Hello Lovelies!

I had a surprise from Jules & Jamie  , fellow bloggers who nominated me for Liebster Awards … Yayy !! Feels like I have been nominated for Oscars 😛 (just kidding )

Thanks a lot Jules & Jamie … and guys you must check their blogs out : For vanity’s Sake & JFK Days !!

 People took the time to check my blog out and nominate, so I thought of  acknowledging it. Thank you to the ones that decide to participate :)

The Rules:
  • You must link back to the person who nominated you
  • You must answer the 11 questions given to you by the nominee before you
  • You must 11 pick nominees with under 200 (or 2000 if you want to go with that) followers to answer your questions
  • You cannot nominate the person who nominated you
  • You must let the people you nominate know they have been nominated

Jules’ Questions Answered :

  1. What is your favorite color and why? – actually I have 2.. Black & Pink… Cos black is classy and Pink.. well I luv Pink cos its very feminine and charming. 
  2. Do you cook?- Yup… I love cooking …it kind of de stresses me 
  3. Which, in your opinion, is the worst fashion fad? ummm… nothing as of now 
  4. What’s your dream job? Freelance Beauty Expert  / Wedding Photographer / Freelance Travel Expert 
  5. If you could make one wish to a genie, what would it be? I get to travel all exotic places in the world 
  6. What is your pet peeve? Casual attitude @ work 
  7. Would you choose money or love? Love 
  8. What is one obsession that you have right now? Beauty 
  9. Which Disney princess would you be? Tiana/ Tinkerbell 
  10. What’s your favorite book? many …difficult to choose one
  11. If you could give one advice about life, what would it be? Always aim for the stars with your feet firmly grounded 

Jamie’s Questions Answered:

1. If you could travel anywhere, where would you go? Love travelling a lottt… Bt right now Fiji islands is on my mind 
2. What’s your favorite way to spend a day off? watch a movie, gather info on Places to visit, think about next post on  my blog 
3. Chocolate or vanilla? Chocolate
4. Favorite magazine? Many to list down …
5. What CD is currently in your car? A mix of various artists.. 
6. Favorite band? none 
7. Goals for the future? ummm… consistently climbing the success graph in various walks of life !
8. Favorite thing to blog about? Beauty, Fashion
9. Any pets? Fish 
10. Most admired quality in others? Punctuality
11. Favorite spring trend? Pastels 
My Nominees:

 

My Questions:

  1. Why do you love blogging ?
  2. What’s your favorite Travel destination in the world?
  3. Snow peak destinations (e.g. Switzerland)OR Beach Destinations (e.g. Maldives) ?
  4.  Peaches OR Pinks
  5. One thing you can’t live without is…
  6. Your favourite Movie
  7. Your favourite book
  8. Your favourite Cuisine
  9. Who’s your favourite Sportsperson?
  10. Your role Model..
  11. If you could give a 1 liner advice about Life…

Thanks for reading and I hope my nominees do participate !! 🙂

Stay tuned to my blog to Get Gorgeous  !!